Movement is the best medication for the body, bodies in motion will stay in motion. I’ve always
been passionate about health/fitness, but unfortunately sometimes we are limited by our own
body whether it’s by the lack of joint mobility, flexibility, reoccurring injuries or muscle
I have studied the anatomy and biomechanics of the human body for several years
now, I obtained a Bachelor of Science degree in kinesiology with an emphasis in physical
therapy. Currently a third-year student in a Doctor of Physical Therapy (DPT) program. I also have experience as a physical therapist aide in the
orthopedic setting of physical therapy, which focuses on restoring the function of muscles, joints, ligaments, as well as corrective exercises and posture.
I can help your reach your fitness/health
goals by offering personal training along with injury prevention and restoration. Don’t let your
body limit you, I’m here to help!